Home

Best Fitness Studio in Ranjit Avenue, Amritsar

Functional Training, Yoga & Group Fitness Classes in Amritsar

Parhez is Amritsar’s only group class crossfit studio- Trainer-led HIIT, Crossfit, Yoga & Strength. 650+ Google Reviews.

FITNESS THAT BECOMES A LIFESTYLE

A Fitness
Community
That Keeps You Consistent

Parhez Fit combines functional training, yoga, HIIT workouts, Zumba, strength training, and nutrition guidance through professionally guided group classes in Amritsar. Our focus is to help members build healthy habits, improve stamina, and achieve sustainable fitness results in a motivating community environment.

650+

Google Reviews

4.9

Average Rating

10K+

Group Sessions

1000+

Happy Customers

TRAIN SMART. STAY CONSISTENT.

Functional Training, Yoga & Group Fitness Programs

functional training

Functional Training

Trainer-led functional workouts focused on strength, stamina, mobility, and sustainable fitness transformation.

hiit workout

HIIT Workouts

High-intensity interval workouts designed to burn calories, boost stamina, improve endurance, and deliver faster fitness results

yoga classes

Yoga Classes

Expert-led yoga sessions focused on flexibility, stress relief, mindfulness, posture improvement, and complete body wellness.

zumba classes

Zumba & Dance Fitness

Energetic dance fitness sessions combining cardio, rhythm, and fun workouts to improve stamina, mood, and calorie burn.

strength training

Strength Training

Scientifically designed strength workouts to build lean muscle, increase endurance, improve posture, and boost confidence.

parhez nutrition guidance

Diet Service

Personalized diet and nutrition plans designed to support weight loss, muscle gain, energy improvement, and a healthier lifestyle.

CORPORATE WELLNESS PROGRAMS

Wellness Solutions For Healthier Teams & Stronger Workplaces

Parhez Fit offers customized corporate wellness programs in Amritsar including yoga sessions, fitness programs, stress management workshops, and employee wellness plans designed to boost productivity, reduce stress, and create a healthier, happier workplace.

WHY MEMBERS CHOOSE PARHEZ FIT

A Fitness Community Built To Help You Stay Consistent, Motivated & Healthy

Expert Guided Training

Professional Coaching

Supportive Community

Motivating Environment

Personalized Wellness

Fitness & Nutrition

About Events

Our Latest Events

Water Zumba
School fitness Event
Water Zumba
School fitness Event

REAL MEMBER EXPERIENCES

What Our Fitness Community Says

Hear from members who transformed their fitness journey with Parhez Fit’s supportive environment, expert trainers, and motivating workout sessions.

h1 team img 04 100x100

Weight Loss Journey

Simran K.

Parhez Fit helped me stay consistent and finally enjoy workouts. I lost 8kg and gained confidence like never before.

team img 04 100x100

Beginner Friendly

Harpreet S.

The trainers guided me patiently from day one. The environment feels welcoming and motivating for beginners.

h1 img 02 100x100

Stronger Every Day

Aman R.

My stamina, strength, and overall fitness improved a lot. The workouts are challenging and keep me pushing forward.

h2 team img 04

Positive Community

Mehak B.

The group sessions and supportive atmosphere keep me motivated every single week. It feels like a second family.

Membership

New Financial Year 2026 Price List

Adults Per Day – Rs.250

Individual

  • Rs. 5000 - 1 Month
  • Rs. 7500 - 2 Months
  • Rs. 10000 - 3 Months + 10 Days Pause Period
  • Rs. 15000 - 6 Months + 2 Weeks Pause Period
  • Rs. 27000 - 1 year + 1 Month Pause Period

Buddy / Couple

  • Rs. 4500/ Per Person - 1 Month
  • Rs. 7000/ Per Person - 2 Months
  • Rs. 9000/ Per Person - 100 Days + 1 Week Pause Period
  • Rs. 13500/ Per Person - 6 Months + 2 Weeks Pause Period
  • Rs. 25000/ Per Person - 1 Year + 1 Month Pause Period

START YOUR FITNESS JOURNEY

Book Your Free Trial Workout Session

Experience trainer guided workouts, modern equipment,
and a motivating fitness environment at Parhez Fit.

This field is required.
This field is required.

COMMON QUESTIONS

Frequently Asked Questions

No. Our trainers guide beginners step by step with personalized workout support and beginner friendly fitness programs.

Yes. You can book a free trial session to experience our gym environment, training style, and facilities before joining.

Yes. We offer yoga classes, HIIT workouts, strength training, Zumba, and functional fitness programs for all levels.

Absolutely. Our trainers create customized workout and nutrition guidance plans focused on healthy and sustainable weight loss.